Post training goodness - Bacon, Egg and Spinach Fried Rice

Whipped up a choice fried rice after a solid 4 hours this morning. Thought it deserved to be on here. It's the ideal post training meal. Easy as. Doooo it.

Ready to go

• Crushed garlic and ginger
• 1/2 red onion
• 2 eggs
• 2-3 cups cooked rice
• 1 cup bacon
• Sweet soy sauce
• Sweet chilli sauce
• Salt and Pepper
• HEAPS of Spinach
• Can add whatever other meats or veges you want.

Oil and heat a big pan and add the ginger, onion, garlic, bacon, salt and pepper. Fry til crispy. Crank the heat and add the rice and stir. Add the sauces. Let the rice stick to the pan then scrape it off every now and then to get little crispy/chewy bits. After a few minutes add the whisked eggs an mix through the rice. Then whack the spinach in and cover for a few minutes so the leaves wilt. Eat.

Get stuck in. Mix it up, add whatever, take out whatever. Choice!

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